Man working at a standing station

Stand up and take a break!

For those of us that spend hours every day sitting at a desk, at a computer for work or pleasure, we need to be mindful how we are positioning ourselves.

Taking time out to consider how we are sitting and how we are using the equipment will have an impact on our comfort, health and wellbeing. If you are sitting uncomfortably or in the incorrect chair it can put a huge strain on your back, neck and eyes.

Read More
Occupational Therapy meeting

50 years-a-growing

The annual Association of Occupational Therapists of Ireland Conference is taking place in the Galway Bay Hotel on the 27th and 28th of March. I am looking forward to attending.

Read More
Do NOT follow this link or you will be banned from the site!